You Are Consuming Wheatgrass Incorrectly. Learn The Right Way For Wheatgrass Oral Health Benefits!
And that’s exactly what we will be discussing in this article, everything you need to know about wheatgrass health benefits and if there is actually some evidence to suggest if it helps in protecting your teeth and gums.
First of all lets talk about wheatgrass and it’s rise to fame as natural powerful treatment for a wide range of issues. It has been used for thousands of years by ancient Egyptians and Indians as part of ayurvedic medicine. But it’s rise in the western world first began in the 1930’s.
Dr. Charles Franklin Schnabel’s work on wheatgrass opened the flood gates for further scientific research. He was considered the father of Wheatgrass for his continued work in the field. One of his research areas was carried out on chickens, where he gave them wheatgrass and over a period of time he noticed their health improving drastically.
He also saw that these same chickens tripled their egg production rate when a small amount of wheatgrass was added to their diet. Pretty amazing right?
Keep reading on and you will find out which Wheatgrass powder for teeth is the most powerful yet!
What Does Wheatgrass Contain?
Wheatgrass is packed full of vitamins and vital minerals in addition to containing plant nutrients which are thought to have antioxidant, antibacterial and anti inflammatory properties. No wonder it is a magical cure for everything. All the essential minerals can be achieved from this one product.
It contains 92 minerals which include: Calcium, phosphorous, magnesium, potassium and the list goes on…
It also has a reputation of curing all kinds of problems such as cancer although this is not conclusive and more research is required. Ulcers can be treated by wheatgrass according to several studies and liver detoxification can occur through this power food aswell.
Ann Wigmore – The Wheatgrass Master
Ann Wigmore was a holistic health practitioner and a raw food advocate. She was one of the very few people who started the natural food phenomenon in the 1940’s. Some people say she was a bit crazy and controversial. For instance she said that her energy enzyme soup could cure AIDS which is quite ridiculous. But in those days people were easily manipulated.
However dodgy her past might have been, she sure was right about wheatgrass powder being a powerful supplement, so she does deserve some credit i would think.
What Other Benefits Does Wheatgrass Have?
It can Oxygenize your body because it contains chlorophyll. It’s structure closely resembles that of hemoglobin, a molecule known to transport oxygen from our lungs to the rest of the body.
One scientific study carried out supported this theory. It was performed with 32 patients with thalassaemia. patients with thalassaemia don’t have correctly formed haemoglobin which results in poor oxygen transport and destruction of vital red blood cells.
To obtain healthy levels of haemoglobin, many people need to get regular blood transfusions. This study found out that taking 3.5oz of wheatgrass drink daily led 50% of patients to require less transfusions. This indicates that wheatgrass might have a positive effect on haemoglobin levels.
It also Keeps Your Bones Strong (Related to teeth health)
Wheatgrass may help decrease the body’s acidity and thus protecting your bones.
One of the main conditions influencing gum disease is your body’s pH level. Eating healthy foods and taking a wheatgrass supplement can improve your pH and prevent inflammation and gum disease. This is because wheatgrass helps balance your body’s pH, adjusting a harmful acidic pH to a healthier pH of around 7.35-7.45, which is alkaline.
Is It Any Good For Teeth
It contains chlorophyll, one of natures best remedies for gum disease. Chlorophyll contains 20 amino acids and other phytochemicals not found in any other foods. It works by neutralising the toxins that inflame gums and loosen teeth. It will no doubt inhibit the growth of disease causing bacteria and reduce the amount of plaque build up.
A study was carried out at the Eastman Dental Institute of London and discovered a correlation between Ph and periodontal pocketing. Wheatgrass showed to balance the body’s Ph levels, making it more alkaline and thus reducing the effects of acidic foods that cause gum disease.
How To Use Wheatgrass For Dramatic Results
For better teeth you want to use wheatgrass slightly differently, you don’t want to drink it straight away. Get ½ a teaspoon of natural wheatgrass powder and put it into a shot glass. Add in some water and mix well as there might be some clumps. Try using bottled water as it will not contain chemicals that are present in tap water although some people have said that water contained within plastic has alot of bad stuff that affects your health.
We can’t be sure about this but please do your own research or if you do know something about this please share it with the community in the comments area below.
Now That’s out of the way lets get back into it. So you have mixed the wheatgrass powder with some water, now you just simply swish it around your mouth for 1 minute and then spit it out. Try to break it up into 2 halves. Do half of the shot glass first, then brush your teeth. After brushing your teeth swish the remaining wheatgrass for another minute and spit out again.
Wheatgrass contains chlorophyll which is an antibacterial so you can imagine it removing the bad bacteria from your mouth. Studies have also shown that it can heal tissue damage and prevent bad mouth odour which is a big plus.
If you have tried coconut oil pulling and have not seen any success then wheatgrass may be the better option and it’s much quicker and easier to use. Give it a shot and see the difference for yourself.
Don’t forget the basics though…
Regular toothbrushing and flossing are essential to maintaining decent teeth. The right nutrition also plays a big part in maintaining proper oral hygiene.
Which Wheatgrass Powder Is Best
There are many powdered wheatgrass brands out there but the one we have gone for is:
Dr. Berg’s Natural Lemon Flavoured Wheat Grass Powder with Concentrated Nutrients.
Why have we made this choice?
Firstly Eric Berg, DC, 53 years of age is a chiropractor who specialises in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life.
He is an authority when it comes to nutrition and which foods to eat and to improve health. He has taught nutrition part time at Howard University as an associate professor in the Community Health division.
The guy knows what he is talking about, and secondly the powder that he and his team have formulated is fully concentrated, meaning no nutrients have been taken. It’s actually quite the opposite, they have added more powerful substances to give you that extra umph!.
What’s The Main Difference Between This And Other Grass Powders?
other Wheat Grass Powders are just dried out powder which have some nutrients but you are missing out on all the health benefits found in the wheat grass. Dr Berg uses a unique freeze-drying method called BioActive Dehydration which allows the juices to stay in so all the natural nutrients are retained. When reconstituted in water the juice is virtually identical to fresh squeezed juice with essentially no degradation of colour, flavor, aroma, enzymes, and nutrition.
The added Kamut and Natural Lemon Flavouring enhances your Wheat Grass Juice Powder to be even tastier because let’s be honest, wheatgrass on it’s own tastes like grass, not a pleasant taste at all.
What Are Customers Saying
Looking at all the amazon reviews, you can see a pattern emerging and that is people unanimously agree that this wheatgrass powder is the best tasting one they have come across. Another common theme is that people feel energised after taking this supplement.
To give you an idea here is a review taken directly from amazon. I chose this because they have noticed great dental benefits from using this daily:
“Amazing product. Miraculous internal and dental health benefits. Twice a day I swig it for 10 seconds every mouthful and then swallow it on an empty stomach to maximize absorption, per their recommendation. I also swig a little after brushing my teeth at night. I have seven cavities and after using this product the pain went away immediately and has not returned. And it has almost no calories, so it’s great for an intermittent fasting regimen.” Published by John H. Malone on June 24, 2018.
You should also consider that there are people who have given this product a 1 star rating because they did not like the taste and others have noticed some clumps in the powder. Just something for you to bear in mind but overall this product has 223 reviews with an average rating of 4.4 stars out of 5 which makes it one of the best sellers on the market.
Is It Pricey?
It is currently priced at $43.65 which is quite reasonable considering it is the best wheatgrass powders out there and it has 60 servings per tub which will last you 1-2 months depending on how much you use it. Some people like having 2 servings per day whilst others prefer just the 1 morning energy blast.
It comes with a 30 day money back guarantee if you are not totally satisfied, so really you have nothing to lose but one thing you will gain is a new found energy boost mixed in with some powerful health benefits mentioned above.
Wheatgrass is a powerful juice that contains numerous amounts of vitamins and nutrients that are good for both body and your teeth. Use it twice per day for maximum effect and you will see a big change in your mood and body.
Dr Bergs wheatgrass powder is currently the best tasting powder available on the market because of it’s sweet taste which is largely thanks to the lemon and Kamut ingredients.
It’s currently available through Amazon’s website and comes with a 30 day money back guarantee which in our opinion makes it well worth a try, Check it out now:
Hopefully you have all the information you need to make an informed decision but if you are still on the fence about this please let us know down in the comments section below and we will make sure answer your questions.