How To Get Rid Of The Swelling After Wisdom Teeth Removal

How To Get Rid Of The Swelling After Wisdom Teeth Removal?

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How to get rid of the swelling after wisdom teeth removal? Swelling after wisdom teeth removal is common. It can be panic and unbearable. But there are ways to minimize and get rid of the swelling. The measures you need to take depends on the period you are in after the extraction. But what are these measures or ways?

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How To Get Rid Of The Swelling After Wisdom Teeth Removal?

It is normal to have wisdom teeth in early teenage. In most cases, they disrupt the teeth’ alignment or penetrate through the gums and cause problems and pain. 

In such cases, you have to go through surgery, and the healing time depends on the depth of the grooves and the type of surgery done. Also, you might get swelling after your wisdom teeth removal and may want to get rid of that. 

You can adopt the following measures to get rid of the swelling:

  • First Day After Surgery: The focus here is to reduce the swelling. For this, you can apply ice packs. This will cause the blood vessels to shrink and eventually reduce the swelling. 
  • Swelling After 48-72 Hours: This is the time period when the swelling reaches its apex after surgery. A heat pack can help you to minimize the swelling. Heat expands the blood vessels and allows them to carry away the fluid (causing swelling). You can wrap the heat pack in a moistened cloth to avoid irritation due to overheating. 

Consult your doctor for medication to get rid of pain and swelling. It is equally important to avoid certain food items after wisdom teeth removal as they may disrupt the recovery process and blood clotting.

What to Eat After Wisdom Teeth Removal?

Your doctor may recommend a list of food items that you can consume after your surgery. You might feel swelling or pain after the surgery. 

So, you might want to know the food items you can have and lodge your fridge with the required items to avoid going to the store after surgery until you recover. Here are the food items you can eat after wisdom teeth removal:

  • Yogurt
  • Ice Cream
  • Smoothies with fewer seeds
  • Cottage cheese
  • Bananas
  • Mashed potatoes and pumpkin
  • Oatmeal
  • Avocados
  • Warm Soup

This will supply the required nutrients and minerals to your body. As you cannot eat solid foods, you need to supply your body with the desired nutrients.

Foods to Avoid After Surgery

There is a popular saying; “Precaution is better than cure.” Thus, eating foods that can disrupt the recovery site. 

Solid foods with sharp edges may cause injury, leading to swelling, pain, bleeding, and even dry socket. You should not eat the following foods for at least seven days after surgery:

  • Chips 
  • Alcohol
  • Crackers
  • Cookies
  • Nuts
  • Spicy flavors
  • Solid meats
  • Whole vegetables
  • Sugar and sweets

Also, avoid having hot items as they will disrupt the recovery site and prevent blood clotting. At times, this may end up in a dry socket and pain for you.


How to get rid of the swelling after wisdom teeth removal? First, you should take painkillers and other medicines to prevent swelling as prescribed by your doctor. You can also apply ice packs within 24 hours after surgery, which will cause blood vessels to shrink and minimize the swelling. Later on, you can use heat therapy to reduce swelling.

Frequently Asked Questions

How Long Does Swelling Last After Wisdom Teeth Removal?

Removal of wisdom teeth may cause swelling in your mouth and cheeks. Usually, the swelling goes away within 2-3 days. However, it takes about a week to get completely fit. Therefore, it is advised to apply ice packs just after your surgery to minimize the swelling.

What Helps Gum Heal Faster After Extraction?

Taking a proper diet and keeping yourself hydrated can help you get your gums healed at a faster rate. It is advised to eat soft food items and avoid spicy and hard food items. Also, don’t put too much force while brushing your teeth, and brush at least twice a day.

Is It Okay To Brush Once A Day?

According to the American Dental Association, the effects of brushing lasts for 12 hours, and it is recommended to brush at least twice a day. However, if you brush your teeth once a day but in the right manner, it is fine. For more healthy teeth, you should brush more.

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