Can A Night Guard Shift Your Teeth

Can A Night Guard Shift Your Teeth?

You are here looking for the no BS answer to the question: Can A Night Guard Shift Your Teeth?

Can a night guard shift your teeth? We should not draw a conclusion without complete information. A lot of people complain about shifting of their teeth due to night guard. But that does not happen in every situation. Then when can a night guard shift your teeth? Let’s see this in the article.

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Can A Night Guard Shift Your Teeth?

Before starting our discussion, let’s examine which type of night guard you are using. 

Usually, two types of night guards are available; one is of the ‘fit for all’ category, and the other is specially designed for your teeth. The second one is fine, but if you are wearing a night guard of the first category, and if it is not appropriate for you, then it might cause discomfort for you and may lead to pain in your jaw and teeth.

This can eventually shift your teeth if used regularly. If your night guard is of the appropriate size and fit for you, then it might not cause a problem for you. However, a nightguard, ill-fitting, will put pressure on your teeth and shift your teeth. 

The only way to avoid this is to wear a nightguard that fits your teeth alignment and is customized only for you.

How To Get A Custom Night Guard?

The way to get your custom-made night guard is easy and painless. First, your dentist will take a 3D impression of your teeth. This impression is used to construct your customized night guard out of durable and non-toxic plastic. 

Then, adequate attention is paid to make the night guards fit your teeth. This is how a custom night guard is made in the laboratory. 

In the beginning, you may feel out while wearing the night guard, but gradually, you get accustomed to it, and it will be fine for you to wear your custom-made nightguard without any problem. 

Your night guard will not interfere with the breathing process, and you can talk and speak as usual. If you feel any discomfort, it might be due to an ill-fitting or over-the-counter night guard.

Pros and Cons Of Night Guards

customized nightguard protects your teeth from clenching and from the force of teeth grinding. Clenching can cause breaking of teeth or worn-down teeth. 

In addition, bruxism causes clenching, which puts stress on your teeth, causing pain in your jaw. This jaw pain may result in a headache or even migraines. A night guard acts as a cushion between your teeth and avoids such pain. Doing all this, a nightguard helps you to have a nice sleep.

The cons with nightguards are that initially, you might feel uncomfortable while wearing a nightguard, but gradually you will become habitual. 


Can a night guard shift your teeth? Yes, an ill-fitting night guard can shift your teeth, but this is not the case with a custom-made nightguard designed to fit the alignment of your teeth. To get a custom-made nightguard, you should visit your dentist. He will take the impression of your teeth and will get your night guard prepared in the laboratory.

Frequently Asked Questions

Can Wearing A Night Guard Change Your Bite?

If your night guard is not of appropriate and suitable size, then it will cause an impact on your teeth, changing your bite and jaw pain.

Are Night Guards Bad For Your Teeth?

Because of grinding, depressions get formed in night guards. In return, night guards apply similar force on teeth and cause damage. If you choose not to wear a nightguard, this force of grinding will cause enamel erosion and hypersensitivity in your teeth.

Do Night Guards Last Forever?

Like many other things, night guards also have a fixed life and do not last forever. The quality of night guards determines their longevity. Taking proper care of night guards will enhance their life. Typically, a nightguard may last for years, but it depends on several other factors.

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