Best Way To Remineralize Teeth – Natural And Safe!

best way to remineralize teeth

I have recently been looking into this topic of teeth remineralization and thought i would share my thoughts on a product i have been using for the past 3 weeks. But before i get to that i want to make sure you understand the basics of what teeth remineralizing is and how it works.

So lets get started …

What is Teeth Remineralization?

This is a natural process that occurs in the oral cavity, whereby the calcium and phosphate ions are sourced to promote ion deposition into crystal voids in demineralized enamel.

In other words when the mouth has healthy levels of saliva, it will break down any starchy carbohydrates that you consume and will allow phosphates and calcium to flow around your teeth which will keep the teeth nice and healthy and hard.

What is:

  • Phosphate – It is an essential mineral found in cheese, fish, beans. It is most commonly found in our everyday environment and especially in our body. it plays key roles in the general health of our kidneys, bone, and cells in our body.
  • Calcium – The Number #1 mineral in regards to bone health, it is stored in the bones and teeth to make sure they are strong and not withering away. Other key roles of calcium include involvement in blood clotting, muscle contraction and growth.

Calcium works in partnership with phosphorous to help build and repair bones. you need the right amount of each for proper growth and bone health especially for maintaining strong teeth structure.

Vitamins K2 and D Are Critical For Your Teeth

Take High amounts fat soluble vitamins K2 & D. They will do wonders. This is because Tooth decay is a nutrition problem first and a hygiene problem second. Calcium does not naturally Vitamins K2 and Dknow where to go to help out once inside the body. Vitamin K2 helps calcium be directed to wherever it is needed the most.

It activates a protein called osteocalcin which promotes the repairing of bone tissue together with calcium. It also activates a protein called matrix GLA protein which is responsible for going around the body picking up calcium from soft tissues, where it doesn’t belong.

For example our arteries can get clogged up because of this, which is one of the reasons of heart diseases.

The full effects of K2 can only be activated if it is paired with the Vitamin D. Vitamin D’s main function is to increase calcium absorption from the gut and transport it to the vital bone tissues (including Teeth).

Which foods promote remineralization?  

  1. Grass fed meat and poultrybest way to remineralize teeth
  2. Fresh Fish
  3. Dark leafy greens such as spinach
  4. Apples
  5. Avocados
  6. Green tea

What Is Demineralization?

This occurs when the superficial layer of teeth start to dissolve i.e the enamel starts to wear away. when this happens, you will notice frosty white marks appearing on the lower part of the teeth.

You might have already guessed the causes of this, one of the main ones being the excess amounts of acid that circulates the mouth. This is caused by a couple of things:

  1. Accumulation of bacterial plaque
  2. Exposure to acids found in foods and drink. 
  3. Poor dental hygiene 

 Which Foods Promote Demineralization?:

  1. Processed foodsbest way to remineralize teeth
  2. Sugary drinks
  3. Bread
  4. High Glycemic index foods such as cornflakes and rice cakes

You should really be avoiding the above foods as overtime they will damage the enamel on your teeth. I know it’s really hard to get rid of food that is not good for you, but if you do this over a long period of time, things will become easier to avoid.

Best Way To Remineralize Teeth In My Humble Opinion

best way to remineralize teeth

Unlike other products that are more prone to damaging teeth enamel, the primary intent behind OraWellness shine is to first and foremost remineralize our teeth.

Once your minerals are restored, then and only then can we focus on the secondary priority of Shine: Gently encourage a brighter, whiter smile.

Watch This Video About Shine Remineralizing powder to see why it’s So Powerful

How Does It Work?

The strategies that Shine utilises are taken from natural sources which is why it is so powerful. let’s see what they are:

  • The minerals – they are exactly the same as what our teeth produce naturally
  • The formula is designed to bring minerals exactly to where our teeth need support
  • the particle size is exactly created to fit the little pockets in our teeth to have maximum results

What Ingredients Are Involved And Is It Safe For My Mouth

The product has 3 main ingrediants that it portrays as being essential to the remineralization process. I had to search them up and read about them to get a better understanding. I can say after reading up on the ingrediants, they are 100% legitimate.

Number 1: MCHA

how to remineralize teeth

Microcrystalline hydroxyapatite (MCHA) is the main ingredient and the name itself gives us a clue as to why this is.

Microcrystalline means a small particle which is in crystal form. This is a good thing because our teeth are more or less living crystals, the crystalline form is perfect for what we intend to use it for. The tiny size is essential for it to activate the minerals so they can be used to rebuild tooth enamel.

hydroxyapatite is the naturally occurring mineral form of calcium apatite. upto 70% of human bone by weight is made from this mineral, so you can see why it is so important to teeth health.

Number 2: Non GMO, Birch Based Xylitol

how to remineralize teeth

Xylitol is produced from birch trees found in north America and plays a critical role in delivering bioavailable minerals to the areas where tooth decay is present.

Xylitol supposedly amplifies remineralization by helping to ensure MCHA is delivered where it’s needed most.

The non GMO is really an added bonus as people are becoming more aware of the hazards GMO products can cause.

Number 3: Calcium Lactate

best way to remineralize teeth

This mineral is commonly used as medication to help reverse the symptoms of calcium deficiencies. This used in conjunction with Xylitol will enhance the remineralization effect.

Did you know that some manufactures add calcium lactate to chewing gum containing xylitol. The reason being it speeds up the teeth healing process.

Proof of this is a study which was done on 2 groups of people. one group was the control specimens and the other group were given chewing gum containing xylitol + calcium lactate for 4 times a day for 2 weeks.

After the 4 weeks were up the results were calculated using x ray spectrometry and they found that teeth remineralization was greater when chewing gum on a regular basis.

These are the main ingrediants which do the majority of the work but if you want the full list of ingrediants you can visit the Smile Remineralizing powder Home page.

Everyone i have spoken to and the reviews i have read suggest there is no issue regarding the safety of the product and because it has been extensively tested i would have no problem using it.

Weather it works for you is a whole different question which i will be addressing in a bit.

What Do Other People Think Of Shine Remineralizing Tooth Whitening Powder

Most people who buy this almost always leave a comment for everyone else to look at. These are useful indicators we can all use to make our own decision weather it is worth giving a go.

Let me give you a couple of good reviews and a couple of bad reviews just to put things into perspective.

Whats Good

hardly anything to clean at last dental cleaning

“I’ve been using shine for about 2-3 mos now. I use the healthy mouth blend and then dip the same brush in the shine and brush again. At my last dental visit/cleaning the hygienist said she didn’t have very much to clean and keep doing whatever I’m doing. There was also a huge positive change in my gum pockets which can be attributed to better nutrition(low sugar intake), Ubiquinol use, wisdom tooth removal, and the use of the orawellness products along with their wise advice on nutrition! Thank you Orawellness!” Published by Shannon

Teeth whiter, sensitive spot on tooth too soon to tell

“My husband has noticed a definite whitening of his teeth. I still need some more time to see if my teeth are brightening. I also have a very sensitive spot that seems to be less sensitive. But I need more time to tell for sure. Published by Kyung L

Whats Bad

I’m on the fence

“The first week or so I used it I noticed that my teeth were shiny and they looked whiter. I’ve been using it for over a month and my teeth don’t look any whiter and they’re not shiny. They really looked pearly. I can’t use regular toothpastes b/c I’m allergic to them, they make the mucous membranes in my mouth swollen and irritated. The tooth powder doesn’t do that. But the tooth powder doesn’t freshen my breath but leaves me with a stale taste. I can’t use mouthwash so I make a mouth rinse out of a couple of drops of HealThy mouth blend. I would like to use the 30Second Smile electric toothbrush but I’m not sure how the toothpowder will stay on the bristles after applying it. In order to keep the toothpowder on the bristles of the Bass toothbrush I have to keep the brush level otherwise some falls off before I put the toothbrush in my mouth. I like the HealThy Mouth blend but it doesn’t help with whitening my teeth. So I guess I’ll use both. They are the only tooth products in which my mouth doesn’t get swollen or irritated. So thank you for your products. Any pointers for whitening without damaging would be appreciated.” Published by Georgie G

The Jury is still out, but..

“I don’t know if Shine is doing what it’s advertised to do yet, haven’t used it long enough. My palate hates Xylitol just as much as it hates cilantro, so Shine gets every other day use for brushing. I do make the paste for trouble areas every night, but it tastes really yucky to me. I accidently swallowed it one night and was nauseous to the point of vomiting within 15 minutes. Fortunately a small piece of ginger stopped that quickly. I was also a little dismayed to see how small the container was for the price. All that said, I will use the bottle up to see if Shine remineralizes. Wish xylitol was not an important ingredient though. If my sensitivity is reduced I’ll probably buy Shine again just for that result.” Published by Angela E

I think you will agree with me when i say that every product will have some things that will put people off and some aspects that will make customers come back over and over again. It all begins with the first try.

This is my own personal opinion when i say Shine is the best way to remineralize teeth.

You might not agree with me, infect i would greatly appreciate your input on the products you are currently trying to fix your teeth. Just scroll down to the comment section and let us know your go to products.

Before i close off this article i wanted to throw in a wild card which completely threw me off guard. I heard about it on another website.

What is it….

Egg Shells , Sounds Bonkers

egg shells to remineralize teeth

Did you know egg shells contain the perfect amount of the ideal substances for healing cavities. Regular toothpaste cannot mimic this natural phenomenon. Egg shells contain huge amounts of calcium which keep teeth healthy as well as containing 27 other minerals.

That’s pretty impressive right!.

If you would like to learn more about the product i mentioned in this article then please head on over to OraWellness Shine Remineralizing Powder.

I hope you have found this post useful and if you have any questions on anything i have talked about please leave a comment below. I will get back to you as soon as possible.

Keep Smiling 🙂

P.S . Why not subscribe to our youtube channel at: TeethMastery101

Or follow Our Facebook Page: Unofficial Oral B


6 thoughts on “Best Way To Remineralize Teeth – Natural And Safe!

  1. Jim

    Did you know there are 5 other vitamins and minerals that are also important for healthy teeth? They are vitamins A, C, D, and K…as well as potassium.

    That is why I take a good quality multi-vitamin…to ensure that I get these essential nutrients, along with a calcium-magnesium-zinc supplement. The magnesium acts as a catalyst to aid in the absorption of both calcium and vitamin D.

    But, I like the idea of having an all-in-one supplement like the OraWellness Shine that may jump start the process since I am constantly battling the loss of teeth enamel.

    Enjoyed the article!

    Jim

    Reply
    1. Teeth Man Post author

      Hi Jim, thanks for stopping by. I knew there were other vitamins involved with teeth strength but wasn’t sure what they were. Thanks for pointing this out and it leads me to a point i made in the article about the food we eat. More fruit and veg will give us better overall mouth health because they provide us with the essential minerals you mentioned.

      And like you mentioned a good multi-vitamin is an essential part of our diet because let’s face it, we are not going to get all our vitamins from food no matter how hard we try.

      If you have any other questions you know where i am 🙂

      Reply
  2. andy

    hi mubs1
    I like the nice clean (excuse the pun) look of your site. some good info on there…I’m sure dentists everywhere will be applauding you !!!! I like the page on Remineralize teeth. some really useful info on there that I didn’t realise !

    great stuff, really enjoyed viewing.
    good luck with it.

    Reply
    1. Teeth Man Post author

      Hi Andy

      thanks for your generous feedback. I am just a normal person who over the last year have been fascinated with teeth and how to keep them healthy. I am still working on my own oral hygiene because it is not the best but i believe i have gained enough experience to help ordinary people like myself.

      Everything i talk about on this website is extensively researched and tested before i even mention it. Thats why i think people love it. 

      Reply
  3. Dan

    Hey there. I have been worried about my oral health for the longest time. I have sensitive teeth and I think It might be due to slight loss of enamel. Eating sweets and cold things really aggravate my teeth. I too am looking to see what results Shine brings for others so that I may give it a try myself.

    Reply
    1. Teeth Man Post author

      Hi Dan

      I also share your pain as i too have sensitive teeth and yes it is 100% due to the erosion of tooth enamel. When this happens your dentin will be more exposed which causes the sensitivity.

      You should cut right down on sweets and try not to drink cold beverages for the time being. Start improving your teeth health by using a toothpaste which helps with sensitivity. I recommend using sensodyne and also the remineralzing powder to get your enamel back.

      After a while you should notice your teeth are normal again with no sensitivity. I would still recommend using the toothpaste and remineralizing powder after you have been cured just so you don’t get this problem again.

      if you have any other queries please get in touch again 

      Thanks

      Teeth Man

      Reply

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